Recent Updates

11/10/25

New Yoga Class

• Yin Restore with Props 

New Recipes

• Sweet Potato Waffles

Featured Classes 

• Featured Swolega Class: Swolega for Hips #2
• Featured Swole in 7 Class: Si7 Steel Club - Round 3
• Featured Workout: Legs - Ignite #6 (Sissy Session)