The Gain Train delivers workouts, videos, podcast links, updates, inspiration and more - powered by Swolenormous X to get you going in the gym smashing some steel!
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*Everything in the Gain Train blog including (but not limited to) exercises and nutrition are done at your own risk!
These episodes are YOUR chance to ask whatever tactical questions you have to get specific answers.
It's an extremely powerful type of episode for both those that are ASKING the questions, but also...
I have spent years in the fitness industry...
Almost 2 decades to be exact (come on, I'm not THAT old :)
Not only have I trained thousands of clients both in person and online,...
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